How to Break Out of a Negative Cycle

On April 22, 2012, in Blog, by Carlos

 

Most people are frustrated with the results they have in life. They are not satisfied where they are and want more but they don’t know how to go about getting it or changing their position in life. It can be a very challenging thing especially since we were not taught how to do it. The bottom line is that it’s not your fault but that still doesn’t make us feel any better because we still are not getting what we want.

If you’re not getting what you want in your life, the question you have to ask is, “How do I break out of that negative (or failure or mediocrity) cycle? How do I escape from that seemingly endless loop?

You break out of it by becoming aware of what you are thinking. You become conscious of your thoughts and beliefs and the results they are producing in your life. If you are not achieving the results you desire you use that discomfort to make the decision to choose new thoughts and ideals. You become aware that some of your beliefs are not serving you, so you choose to change them. Even though there’s a cycle, once you become aware of it you can take charge of it and take control of your life.

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Who is the Gatekeeper at the Doorway of Your Mind?

On April 15, 2012, in Blog, by Carlos

 

As we look at the two phases of our mind it’s important to understand how information passes from one facet to the other and is recorded as “truth”. Between the conscious and the subconscious, there is something called the “critical factor.” The critical factor is the “gatekeeper” between the conscious and the subconscious mind.

The formation of our beliefs lies in the fact that this part of your mind accepts certain information and excludes others. This is one of the keys to understanding how your mind got programmed in the first place.

Most of us have a fully developed critical factor at around six years of age, but until that age we do not have a way to filter out the “truthfulness” of the information presented to us. The subconscious has recorded every feeling and sensation from the moment of conception, including everything your mother felt.

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Do I Really Have 2 Minds or Am I Just Going Crazy?

On April 11, 2012, in Blog, by Carlos

 

Do you ever wonder why it seems so hard to get yourself to do the things you need to do to succeed? Or why it’s so hard to change a bad habit? It almost seems like there’s another one of “me” that wants to do things their way instead of doing what I want to do, right?

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